Ayurveda AdvantageFood, sleep and sex are the three pillars of life. How we manage these three aspects of our life determines whether or not we live up to our physical, mental and spiritual potential. The key to finding this balance lies in the doctrine of Tridosha, the jewel at the heart of Ayurveda which sees every human constitution as unique. In this book, Vicram Sharma, of the Baidyanath family, distils the experience of his 100 year old company to decode the

a migratory species

Danielle Roberts has the perfect life

foppish Aramis and melancholy Athos

says about Parisian culture

Some from exposure others from madness and panic

'This book helped to lift my spirits'

Hunting demons has never been so beautiful than in this collection of art from Demon Slayer: Kimetsu no Yaiba

and humanist legacy

Next Patient Please (Hb)

seamless… a huge pleasure to read’ MARIAN KEYES

Chapter 4: Something Sweet

and before long they embark on a passionate